Last night before bed I wrote out a list of things I need to get done today. There are 10 things on that list. I could have added more. But I need to get my list done without distractions from things I'd like to get done. For example it would be great if "clean my room" were on that list, but my room is in such a sad, sad state I know that if I listed that I would either a) not do it, or b) spend all of my time doing it. Obviously option a would not really be a big problem, because it's not on my list to do anyway. It's a psychological thing. I intend to get my list done. And if I do, I will move on from there.